
Helping you transform your trauma so you can heal, let go and move forward.
If you are tired of talking about it and feeling like you are getting nowhere, I can help you feel better so you can start enjoying life again!
Hey, I’m Jenny
I am so glad you are here.
You found me because you have been through some tough stuff in your life and you know, it is holding you back, sucking the joy and fulfillment from your life.
AND you are done with that!
I am a Trauma- Informed Coach and Root Cause Therapist ( RCT) and I would love to support you in your healing journey.
My mission is to guide women to heal their unprocessed trauma so they stop suffering with their internal conflict and reconnect with their true self, creating inner peace and a vision for a brighter future.
I combine Root Cause Therapy and trauma informed coaching to provide a safe and supportive healing space to heal the root cause and make permanent changes.
Working with deeper parts of the mind helps find, explore and release emotions and thoughts from a place of safety, so you can release the trauma, allowing yourself to move from survival to thriving in your new being.
I help people through their healing journey with
Childhood and sexual trauma, Anxiety, Depression, Grief, Burnout Anger, Resentment, Body Image, Addictions.
Get to the root cause of:
Overthinking
Afraid to be seen and heard
Overwhelm
Lack joy in everyday life
Suppressed feelings
Abandonment
Self doubt
Not feeling good enough
Self Sabotage
Shame
Guilt
Repeating same mistakes
Resentment and regrets
Brain fog
Anxiety
Depression
fear of failure
Seeking validation and approval
AND more.
I am here to support you in your journey to feeling empowered within.
I Can Help You

Ready to chat?
The first step is to reach out and connect. Book a 30 min consultation to see if we are a good fit to work together. There is no obligation after our consultation to continue to work with me.

Therapy Packages
It is my job to help and guide you safely through the entire process and make it as comfortable and safe as possible for you. Your healing is my mission and I will be there every step of the way for you, combining therapy, coaching, manifestation work and daily support between sessions.
To find out more about my packages, contact me for more information.
Client Praise
Blog
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