Creating a Mindset for Health

Creating a Mindset for Health

Creating a Mindset for Health   So much of health is all about habits and actions, but where do these all stem from? What if we don’t have to make as many changes as we think we do? What if there was one powerful thing that makes a lot of difference? That thing...
Soooooo what is life coaching all about?

Soooooo what is life coaching all about?

When I first heard about life coaching, I was pretty sceptical and naïve. I thought it was ‘unlicensed counselling’ and felt uncomfortable with the notion that people were calling themselves coaches without having qualifications or training to ‘ counsel’.  I felt...

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