by Jenny Carver | Jun 10, 2022 | Beliefs, Healing, Jenny Carver, Limiting beliefs, Mindset, Self Love, Self Sabotage, Trauma, Wellness
Root-Cause Therapy is a powerful style of therapy that assists people in getting to the root-cause of their current presenting symptoms. The power of this method lies in combining talk therapy and trauma healing in a way that works on all levels of the consciousness,...
by Jenny Carver | Mar 30, 2022 | Beliefs, Coaching, Jenny Carver, Limiting beliefs, Mindset, Self Sabotage, Trauma, Woman differences
Have you ever had a negative thought? Have you ever uttered it out loud without thinking? Most of us have. More importantly, more often than we’d like to admit. Negative thinking can be damaging not only to our self-esteem, but can begin a cycle of thought and...
by Jenny Carver | Mar 30, 2022 | Beliefs, Coaching, Jenny Carver, Limiting beliefs, Mindset, Self Sabotage, Trauma, Woman differences
Does this sound familiar? You wake up in the morning; have your coffee; read your list of things to do today; then go back to bed or you just avoid doing the tasks. Is this procrastination, or a more serious problem? If it occurs more than once; it is. However, people...
by Jenny Carver | Feb 19, 2022 | Beliefs, Coaching, Jenny Carver, Limiting beliefs, Mindset, Self Sabotage, Trauma, Woman differences
Well, no matter what I do to try to slow time… it’s happening. I have ticked over to 41! So while my skin is sagging, I jiggle more with every step and sometimes I feel the aches and pains of a 90 year old.. I believe 41 is still young and there is plenty of life in...
by Jenny Carver | Jan 15, 2022 | Coaching, Jenny Carver, Limiting beliefs, Mindset, Self Sabotage, Trauma, Woman differences
Many beliefs are born in the effort to escape our trauma. Our mind attempts to reconcile, and in that process, a false reality is created. In the moment of your trauma, you have internalised. What it meant about you What it meant about others What it meant about the...
by Jenny Carver | Jan 15, 2022 | Coaching, Jenny Carver, Limiting beliefs, Mindset, Self Sabotage, Trauma, Woman differences
Have you noticed that when you retell a story in your head or to others, you feel as if you are still reliving the event in that moment? That is because the female brain, with it’s larger limbic system, connects emotions to thoughts 25% more than men. We are...
