Hello family, friends and newbies!

I will be posting a full blog article soon, but for now I want to welcome you to my blog and website!

If we haven’t met – Hi I’m Jenny!

I’m a former queen of self-criticism and self sabotage, and have a health story many women can relate to in their own lives. I’ve conquered Chronic Fatigue and Hasimotos, and freed myself from overwhelming stress. Most importantly, I got my mind right. I know what it’s like to have your inner demons manifest physically, debilitating you from feeling alive and truly living.

I work with women to restore their health and free themselves of the stress they put on themselves. I help my clients create lasting health  and mindset changes to improve their health, create clarity, focus and inner calm……and start living the life they have always been dreaming about.

Please follow me on social media and keep an eye out on my blog posts and free resources, where I hope to engage you with fun tips and experiences on health, wellness and mindset (and anything that pops up in my thoughts from time to time). They all go hand in hand in leading a more happier and fulfilling life!

You deserve to build a life that you love to live and have the tools and courage to change it at any time if it doesn’t serve you well. Success doesn’t have to be a struggle. And success is purely defined by YOU!

I believe your past doesn’t define your future. You can achieve anything you put your mind to, and the only person stopping you from achieving your goals is YOU.

We all have the ability to lead healthy abundant lives if we choose to allow it into our lives.

I am not much of a writer (I have never thought in my wildest dreams I would be writing a blog) so you will most likely find grammatical errors and imperfections. However, I hope to inspire you to believe in yourself, to believe you are worth it, to empower you to make the changes you want to make, so that you can THRIVE in life!

For now, I will leave you with this quote …

“When you focus on your health, you awaken your creativity. By creativity I don’t mean painting or drawing. I mean the ability to conceive your life exactly the way you most want it.” 

 

Stacey Morgenstern Founder at Health Coach Institute. 

Lots of love

Jenny xx

My mission is to share everything I have learned, and am continuing to learn, about turning my mindset and health around so that others can do the same. We all have the ability to lead healthy abundant lives if we choose to allow it into our lives.

Find out more about me.

Join my Mindset and Wellness Warriors Facebook Community for women who want to focus on feeling amazing inside and out.

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